Put Options: What They Are, How They Work and How to Trade Them

Depending on how you think a stock might move, put options can help you make money if your view comes true.

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What is a put option? How put options work Buying a put option Buying a put option vs. short selling Selling a put option Call vs. put options Advantages of put options How to Trade Options: Strategies, Calculators and Examples Best Brokers for Options Trading: 2026 Top Picks What Are Call Options and How Do They Work? 3 Examples Nerdy takeaways

What is a put option?

A put option ("put") is a contract that gives the owner the right to sell an underlying security at a set price (“strike price”) before a certain date (“expiration”). The seller sets the terms of the contract. The buyer pays the seller a pre-established fee per share (a "premium") to purchase the contract. Each contract represents 100 shares of the underlying stock. Investors don’t have to own the underlying stock to buy or sell a put. A reminder: Just like call options, put options are considered derivatives because their value is derived from another security (e.g., stock, bonds, index or currency). Here we focus on put options where the underlying asset is a stock. A reminder: » Need more context? Here's NerdWallet's primer on options » Need more context? Make sense of the markets with The Nerdy Investor A weekly wrap on what's moving markets, plus two monthly deep-dives on how to improve your investing, straight to your inbox. Subscribe for free

How put options work

Put options can be used for hedging or speculation. But when it comes to the basics, they work like this: The value of a put increases as the underlying stock value decreases, and conversely, the value of a put decreases when the underlying value of the stock increases. When you buy a put option, you're placing a bet that the value of the underlying stock will decrease in value over the course of the contract. buy a put option When you sell a put option, you're placing a bet that the value of the underlying stock will increase or stay the same value over the course of the contract. sell a put option For a put buyer, if the market price of the underlying stock moves in your favor, you can elect to "exercise" the put option or sell the underlying stock at the strike price. American-style options allow the put holder to exercise the option at any point up to the expiration date. European-style options can be exercised only on the date of expiration. For a put seller, if the market price of the underlying stocks stays the same or increases, you make a profit off of the premium you charged the seller. If the market price decreases, you have the obligation to buy back the option from the seller at the strike price. » Ready to invest? Here are our best brokers for options » Ready to invest?

Buying a put option

Put options can function like a kind of insurance for the buyer. A stockholder can purchase a "protective" put on an underlying stock to help hedge or offset the risk of loss from the stock price falling. But, importantly, investors don't have to own the underlying stock to buy a put. Some investors buy puts to place a bet that a certain stock's price will decline because put options provide higher potential profit than shorting a stock outright. If the stock declines below the strike price, the put option is considered to be “in the money.” An in-the-money put option has "intrinsic value" because the market price of the stock is lower than the strike price. The buyer then has two choices: First, if the buyer owns the stock, the put option contract can be exercised, putting the stock to the put seller at the strike price. This illustrates the "protective" put because even if the stock's market price falls, the put buyer can still sell the shares at the higher strike price instead of the lower market price. putting Second, the buyer can sell the put before expiration in order to capture the value, without having to sell any underlying stock. If the stock stays at the strike price or above it, the put is “out of the money” and the option expires worthless. Then the put seller keeps the premium paid for the put while the put buyer loses the entire investment. If this is all feeling a little confusing, you may want to consider paper trading. Paper trading allows you to practice advanced trading strategies, like options trading, with fake cash before you risk real money. Here are the brokerages that offer free paper trading accounts.

Buying a put example

XYZ is trading for $50 a share. Puts with a strike price of $50 are available for a $5 premium and expire in six months. In total, one put contract costs $500 ($5 premium x 100 shares). The graph below shows the put buyer's profit or payoff on the put with the stock at different prices. Because one contract represents 100 shares, for every $1 decrease in the stock's market price below the strike price, the total value of the option increases by $100. Put options begin to (1) earn a profit, (2) have intrinsic value or (3) be “in the money” when they move below the break-even point. You can arrive at the break-even point by subtracting the cost of the put from the strike price. In this case, the break-even point is $45 ($50 - $5 = $45). If the stock trades between $45 and $50, the option will retain some value but does not show a net profit. Conversely, if the stock remains above the strike price of $50, the option is "out of the money" and becomes worthless. So the option value flatlines, capping the investor’s maximum loss at the price paid for the put, of $5 premium per share or $500 in total.

Buying a put option vs. short selling

Buying put options can be attractive if you think a stock is poised to decline, and it’s one of two main ways to wager against a stock. The other is short selling, or "shorting." To “short” a stock, investors borrow the stock from their broker and sell it in the market to lock in the current market price with the intention of buying it back if and when the stock price declines. The difference between the sell and buy prices is the profit. Puts can pay out more than shorting a stock, and that’s the attraction for put buyers.

Buying a put vs. shorting example

XYZ stock is trading at $50 per share, and for a $5 premium, an investor can purchase a put option with a $50 strike price expiring in six months. Each options contract represents 100 shares, so 1 put contract costs $500. The investor has $500 in cash, allowing either the purchase of one put contract or shorting 10 shares of the $50 XYZ stock. Here’s the payoff profile at expiration for short-sellers, put buyers and put sellers. Stock price
at expiration Stock price
at expiration Stock price
at expiration Price movement Short-seller's profit/loss Put buyer's profit/loss Put seller's profit/loss $70 +40% -$200 -$500 $500 $65 +30% -$150 -$500 $500 $60 +20% -$100 -$500 $500 $55 +10% -$50 -$500 $500 $50 0% $0 -$500 $500 $45 -10% $50 $0 $0 $40 -20% $100 $500 -$500 $35 -30% $150 $1,000 -$1,000 $30 -40% $200 $1,500 -$1,500 Assumes no transaction fees Assumes no transaction fees There's a reason why put buyers get excited. As shown in the above chart, if the stock moves down 40%, a short-seller earns $200. 10 shares x $50 (market price) = $500. 10 shares (bought back) x $30 = $300. Profit: $200 ($500 - $300). Pro fit: $200 ( However, owning a put option magnifies that downward move and earns a $1,500 gain for the put owner $50 (strike price) - $30 (market price) = $20 gain per share. $20 - $5 (cost of the contract) = $15 gain per share x 100 shares = $1,500. Profit: $1,500. Profit: $1,500. Buying puts offers better profit potential than short selling if the stock declines substantially. The put buyer's entire investment can be lost if the stock doesn’t decline below the strike by expiration, but the loss is capped at the initial investment. In this example, the put buyer never loses more than $500. In contrast, short selling offers less profitability if the stock declines, but the trade becomes profitable as soon as the stock moves lower. At $45, the trade has already made a profit, while the put buyer has just broken even. The biggest advantage for short-sellers, though, is that they have a longer time horizon for the stock to decline. While options eventually expire, a short-seller need not close out a short-sold position, as long as the brokerage account has enough capital to maintain it. The most significant downside to short selling is that losses can be theoretically infinite if the stock continues to climb. While no stocks have soared to infinity yet, short-sellers could lose more money than they put into their initial position. If the stock price continued to rise, the short-seller might have to put up additional capital in order to maintain the position. » More: Shorting a Stock: Clever or Risky? » More:

Selling a put option

Put sellers (writers) have an obligation to buy the underlying stock at the strike price. The put seller must have either enough cash in their account or margin capacity to buy the stock from the put buyer. However, a put option typically will not be exercised unless the stock price is below the strike price — in other words, unless the option is "in the money." Put sellers generally expect the underlying stock to remain flat or move higher. Put sellers make a bullish bet on the underlying stock and/or want to generate income. If the stock declines below the strike price before expiration, the option is "in the money." The seller will be put the stock and must buy it at the strike price. will be put If the stock stays at the strike price or above it, the put is "out of the money," so the put seller pockets the premium. The seller can write another put on the stock, if the seller wants to try to earn more income.

Selling a put example

XYZ is trading for $50 a share. Puts with a strike price of $50 can be sold for a $5 premium and expire in six months. In total, one put contract sells for $500 ($5 premium x 100 shares). The graph below shows the seller's profit or payoff on the put when the stock is at various prices. Each contract represents 100 shares, so for every $1 decrease in the stock below the strike price, the option's cost to the seller increases by $100. The break-even point occurs at $45 per share, or the strike price minus the premium received. The put seller’s maximum profit is capped at $5 premium per share, or $500 total. If the stock remains above $50 per share, the put seller keeps the entire premium. The put option continues to cost the put seller money as the stock declines in value. In contrast to put buyers, put sellers have limited upside and significant downside. The maximum that the put seller can receive is the premium — $500 — but the put seller must buy 100 shares of stock at the strike price if the buyer exercises the put option. Potential losses could exceed any initial investment and could amount to as much as the entire value of the stock, if the underlying stock price went to $0. In this example, the put seller could lose as much as $5,000 ($50 strike price paid x 100 shares) if the underlying stock went to $0 (as seen in the graph).

Call vs. put options

The other type of option is a call option. Calls work similarly to puts, but rather than giving the owner the right to sell a stock at a specific price, they give the owner the right to buy a stock at a specific price. sell buy A call option is "in the money" if the market price of the underlying stock rises above the strike price, as exercising the option would allow someone to purchase the stock at a below-market price. Conversely, it's "out of the money" (worthless) when the market price of the underlying stock is below the strike price. above » More: Call vs. put: What's the difference? » More: Call buyers hope that the calls they buy will be "in the money" so that they can resell them or exercise them for a profit. Call sellers hope the calls they sell will expire worthless so that they can keep the premium they collected from the buyer. Otherwise, they'll be obligated to sell the stock at the strike price (likely for a loss, relative to the market price). This means call and put traders have opposite incentives — call buyers and put sellers are bullish, while put buyers and call sellers are bearish. So while the stock market has two types of participants — buyers and sellers — the options market has four. Here's a table to make it a bit less confusing.

The four options market participants and their incentives

Call Call Put Put Buyer Buyer Bullish. Hopes the underlying stock will trade above strike price by expiration so the option can be exercised or resold. Bearish. Hopes the underlying stock will trade below strike price by expiration so the option can be exercised or resold. Seller Seller Bearish. Hopes the underlying stock will trade below strike price at expiration so the option expires worthless and they can keep the premium. Bullish. Hopes the underlying stock will trade above strike price at expiration so the option expires worthless and they can keep the premium. » Confused about the animal metaphors? Read up on bullish vs. bearish terminology. » Confused about the animal metaphors?

Advantages of put options

Put options remain popular because they offer more choices in how to invest and make money. One lure for put buyers is to hedge or offset the risk of an underlying stock's price falling. Other reasons to use put options include: Limit risk-taking while generating a capital gain. Put options can be used to limit risk For example, an investor looking to profit from the decline of XYZ stock could buy just one put contract and limit the total downside to $500, whereas a short-seller faces unlimited downside if the stock moves higher. Both strategies have a similar payoff, but the put position limits potential losses. Limit risk-taking while generating a capital gain. Generate income from the premium. Investors can sell options to generate income, and this can be a reasonable strategy in moderation. Especially in a rising market, where the stock is not likely to be put to the seller, selling puts can be attractive to produce incremental returns. Generate income from the premium. Realize more attractive buy prices. Investors use put options to achieve better buy prices on their stocks. They can sell puts on a stock that they’d like to own but that is too expensive currently. If the price falls below the put’s strike, then they can buy the stock and take the premium as a discount on their purchase. If the stock remains above the strike, they can keep the premium and try the strategy again. Realize more attractive buy prices. Can anyone trade put options? Many brokers restrict option trading to experienced investors, by way of a test, minimum balance requirements, or both. Why do people trade put options? Put options have two main uses: to profit from a downturn in a security, or to protect a portfolio that is invested in that security by "hedging" against a downturn. What role should put options play in my investing strategy? Not everyone needs to buy or sell put options. If you're aiming for a low-maintenance, buy-and-hold investment strategy, you may not need to worry about them at all. However, if you're looking to actively trade — and in particular, if you're looking to make money from a downturn in a security's price, put options may be preferable to other short strategies like short selling and inverse ETFs. Explore more on About the authors Lam-Balfour Tiffany Lam-Balfour is a former investing writer and spokesperson at NerdWallet. Previously, she was a senior financial advisor and sales manager at Merrill Lynch. Her work has been featured in MSN, MarketWatch, Entrepreneur, Nasdaq and Yahoo Finance. Tiffany earned a finance and management degree from The Wharton School of the University of Pennsylvania. Taube Sam Taube writes about investing for NerdWallet. He has covered investing and financial news since earning his economics degree from the University of Maryland in 2016. Sam has previously written for Investopedia, Benzinga, Seeking Alpha, Wealth Daily and Investment U, and has worked as an editor for Investment U, Wealth Daily and Haven Investment Letter. He is based in Brooklyn, New York. Published in Best Brokers for Options Trading: 2026 Top Picks By Chris Davis How to Trade Options: Strategies, Calculators and Examples By Sam Taube, James Royal, Ph.D.